The Blog

Couples counselling is often the first step people consider when a relationship is struggling. But what if one person is already mentally leaving. After many years working with couples, this is one of the most common dynamics I see at the make or break stage. The...

After more than 15 years working with couples and individuals, one thing becomes clear. Every relationship story feels unique to the people living it, but underneath, the patterns are often the same. The challenge is that most couples only recognise these patterns...

There is a stage in relationships that few people talk about openly. Not the honeymoon.Not the breakup. But the space in between. The make or break stage is where you are no longer sure if you should stay, but not ready to leave. This is often the most painful place...